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Posted on 08-03-2017
Our Bibb City Chiropractor Offers Sports Injury Prevention & Treatment
Whether you're an avid gym-goer, a member of a sports team, or simply someone who enjoys staying active, a sports injury is the last thing you need. Fortunately, Bibb City chiropractor Dr. David Johnson can help you recover from a sports injury and prevent a sports injury from occurring in the first place!
3 Ways to Prevent a Sports Injury With Help from Our Columbus & Bibb City Chiropractor
Downtime due to a sports injury can lead to stress or even financial and occupational consequences. Here are 3 reasons why you should consult with a chiropractor to maximize your health and reduce your risk of injury:
1. Maximize your physiology.
Through postural screenings and adjustments, a chiropractor can identify and resolve hidden idiosyncrasies that raise your injury risk. Hidden factors often include poor motor firing patterns, spinal misalignments, shortened muscles, and postural imbalances.
2. Improve your technique.
Dr. Johnson has a keen eye for assessing human movement. He can evaluate your sports-specific skills, teach you ways to improve your breathing and body mechanics, and prescribe corrective exercises to maximize your potential within your given sport.
3. Accelerate recovery and healing.
When you challenge your muscles, small micro tears occur in the fibers. This is a natural response to training and necessary for muscle growth and development. Our chiropractor uses massage and other soft tissue techniques to facilitate muscle repair and increase local blood flow. A chiropractor can also offer you nutritional counseling to ensure you're eating a diet that supports a lean, mean, athletic body!
Of course, no matter how well-prepared you are, accidents can occur. If you do sustain an injury, our Bibb City chiropractor can provide natural and drug-free healing services to reduce your pain, swelling, inflammation, and other symptoms.
Are you looking for natural sports injury treatment? Call Health First Family Chiropractic at (706) 576-9844 to schedule an appointment. Be sure to ask about our current special promotions and offers to new and existing clients!
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